testimonials

I sought Ellen’s help because I had been feeling at a low ebb for a few months: lacking in energy, over emotional and generally not myself. I suspected food might have something to do with it, having recently experimented with several diets, so I wanted some guidance about what to eat. Having first ascertained what was going on for me on an emotional as well as a physical level, Ellen recommended a personalised set of dietary guidelines. Nothing too radical, but a set of clear, sensible recommendations. Finally, some fad-free advice that struck a chord. Almost immediately, after feasting on salmon, chicken and green veg slathered in butter (joy of joys), I began to feel my body rebuilding itself. I felt restored, both physically and emotionally, with a new respect for the power of food. Ellen’s advice has changed not only the way I eat but the way I think about food: from something to be feared or demonised, to something to be enjoyed and savoured. These positive steps towards nutritional fulfilment has been one of the most transformative experiences of my life. Thank you, Ellen KATIE

MARTIN

I went to see Ellen to see how I could improve my health and wellbeing by simply addressing what I was eating. Ellen was non-judgmental, genuinely interested in me and empathetic throughout our consultation. The advice she gave was realistic and insightful. I believe Ellen’s advice has helped alleviate the anxiety with which I have suffered. Ellen is professional, and open, she makes you feel at ease, and gives you feedback and thoughts, which are easy to understand. I would recommend Ellen’s services with no hesitation. AMY

Ellen was recommended to me by a work colleague during a particular difficult time in my life. My health was not good and I had a large period of time off work. Ellen made me feel at ease talking through my life story and more importantly my relationship with food. I was definitely ready to make a change to my eating lifestyle. By following her diet recommendations (I don’t like calling it a diet as I don’t feel it is!), I am healthier, happier, fitter and have lost a stone in the process without feeling like I am depriving myself in fact I am giving my body more of what it needs. With Ellen’s help, I feel that I have found the best eating pattern for me and my body. I feel freed! KAY

Within a week my world turned around. I had gone from feeling dreadful to somebody who could actually see a light at the end of the tunnel. My energy levels increased, the dreadful tiredness started to go away and I actually started sleeping. I have been on the up ever since and I am now back to being the life loving, people loving person I once was. I cannot give Ellen and her treatments enough praise and thanks to it I have my life back. SAM